Blue Bicycle Books, Charleston, SC

Phoebe Lapine, Carbivore, Tues., Apr. 2, 5:30 pm

Join us Tues., Apr. 2 at 5:30 pm for an evening with chef and author Phoebe Lapine celebrating the release of her newest cookbook, Carbivore (Hachette Go, 352 pp., $32)

About the book:

Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.

Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more.

About the author:

Phoebe Lapine is a gluten-free chef, the voice behind the award-winning blog Feed Me Phoebe, and the author of four books. She lives in Brooklyn with her husband and daughter.

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